Hila said she wanted to set up the group because she wanted to do something about the fear women experience.
The previous Olympia Masters was held in 2012, but came back after a 11-year hiatus and was held in Romania for the first time.
Community fitness parks can provide an environment for promoting physical activity while maintaining a quiet place and accessibility for the general public, but only if they're used at all.
When exercising there's such a thing as doing too much. Here are five mistakes you're making while exercising.
Retiree Piotr Dudek has been windsurfing for 40 years and is known by the nickname "Junior," coined for him by his friends when he was around 80.
This exercise can't indicate complete physical health, but it can give an initial idea. So set a timer for 20 seconds and stand on one leg.
One can observe Passover fully with all of its laws and customs and not damage one’s health – you can even enhance it.
Fitness trainer Omer Rosenberg noticed that when people turn 40, they suddenly get a desire to get in shape or start running. Why does this happen?
Proper nutrition and training? It takes more than that.
Today there are many who think that if they lost weight themselves or found a training method that works for them, that it will work for everyone. But that isn't the case.
JPOST Digital Library
